Iced tea without sugar: how to make it with TEABALLS
Iced tea is a drink for every season – and it does not have to be sweetened. Depending on the product, sweetened ready-to-drink iced tea contains up to around 8–9 g of sugar per 100 ml (sources: Health Promotion Switzerland, Verbraucherzentrale NRW consumer advice centre; as of 1 October 2026). If you would like to make iced tea without sugar yourself, you can use TEABALLS: pressed extract pieces that dissolve in water.
It works like this: put 3 to 5 pressed pieces into a glass with 3 dl of water, stir briefly, and it is ready. No variety contains added sugar. The range comprises 24 varieties, 8 of them organic (16 TEABALLS varieties and 8 organic varieties). The 16 TEABALLS varieties are suitable for iced tea, as they can be prepared cold or hot; the 8 organic varieties are only for drinking hot.
For context: according to the nutritional information on the product pages (e.g. Lemon Vitamin C), a glass (3 dl) comes to around 3 kcal, i.e. about 1 kcal per 100 ml – almost calorie-free. The sweetener sucralose is found in only four varieties: Energy, Mango, Blueberry & Coconut and Watermelon. The other 12 TEABALLS varieties and all 8 organic varieties contain no sweetener. All varieties and sets presented in this article are free of sweeteners.
TEABALLS Set of 5 BIG CITRUS

TEABALLS Set of 3 EISTEE MIX
TEABALLS Mint

TEABALLS Peach Iced Tea
TEABALLS Green tea
TEABALLS Wildberry
TEABALLS Earl Grey
You will find more varieties in the overview Iced tea without sugar. The TEABALLS varieties can be prepared cold or hot; the 8 organic varieties are only for drinking hot and are therefore not intended for iced tea.
Prefer something more subtle than iced tea? Then take a look at the collection Flavoured water without sugar – the Aroma Bundle and the Refreshment Bundle (hibiscus, mint, Earl Grey, green tea, lemon) are possible starting points.
Conclusion: iced tea without sugar, the way you like it
Doing without added sugar does not have to come at the expense of flavour. With pressed pieces, iced tea is ready in seconds – fruity (orange, peach, Wildberry), fresh (mint, lemon) or as tea (green tea, Earl Grey).
With ice cubes, a slice of lemon or fresh mint leaves, every iced tea can be customised. The dosage (3 to 5 pressed pieces per 3 dl) lets you set the intensity yourself. The ingredient lists on the product pages show which varieties contain tea extract (caffeine) or a sweetener. You will find more ideas on our Recipes page. Shipping is free from CHF 75 (Switzerland and Liechtenstein).
